Thursday, January 21, 2016

Sandra at Me Too Conversations Vol. 2

Thanks to Waynes World Studio for taping my talk at the event last week!


Thursday, January 14, 2016

Project Pulse Vancouver 2016

Project Pulse is a nationwide series of presentations to introduce high school students or interested parties to the world of Health Sciences. For people interested in the field, I will be a keynote speaker at their Vancouver event Saturday, January 30th, followed by talks by talented students and professionals. If you go to their Project Pulse website, there are more details about the event and ticket prices you can buy online. Plus bios of all the speakers and the schedule for the day. Here's the blurb on my presentation:


A Client's Perspective

With images of her art over the span of her illness, Sandra will describe her experience of schizophrenia, the elements that aided her recovery, the holistic model of care, and the role of health professionals including Mental Health and Addictions Case Managers, Occupational Therapists and Psychiatrists. If you'd like to learn more about schizophrenia and how you can make a difference in the field of mental health, this presentation is for you.


Tuesday, January 5, 2016

Me Too Conversations Vol. 2

Happy New Year!



With a new year comes new expectations…higher expectations. It seems as though everyone is setting goals, making plans and developing new habits. But what if you can barely slog your way out of bed in the morning? It’s a reality for many of us. It’s the darkest time of year. The holidays are over and the credit card bills are coming in. People feel alone.The good news is that despite how isolated we may feel, we certainly aren’t alone. VGH & UBC Foundation is presenting the second installment of a speaker series that aims to get us talking about our mental health struggles.
Me Too Conversations Vol. 2 is happening January 13th, and is an event where individuals with mental illness can share their personal stories of hope, resilience and innovation. The idea is that by talking about mental health and how it affects us all, we can reduce the stigma that keeps people from seeking help.
The list of speakers is impressive and represents people who have worked in mental health care, and been recipients of it as well.
  • Mental health writer Natasha Tracy of Bipolar Blurble, who has been named one of the most influential people on the Internet on the subject of depression. Her blend of professional and personal experience with mental health challenges makes her a compelling and insightful voice. 
  • Sandra Yuen MacKay, who was diagnosed with schizophrenia at age 15. In spite of a diagnosis that would stop many people, she’s an inspiring artist, author and speaker, with a degree in art history from UBC. She’s even received a Courage to Come Back award for her outstanding achievements. 
  • Ryan Tine is a frontline mental health worker who has supported people in Vancouver’s Downtown Eastside who are struggling with mental health issues. Ryan draws on his personal experience with bipolar disorder, trauma and addiction. He’s  also experienced homelessness after aging out of the youth care system in Manitoba. He specializes in transgender health issues and rights, and is a proponent of harm reduction and “housing first” models
To get the dialogue started, organizers are encouraging people to share their own “me too” stories on twitter using the hashtag #metoovan and tagging @VGHFdn. Having the courage to say “me too” could make a huge difference for people suffering with mental health issues, at the time of year when the need is most acute. We aren’t alone in this.